It is unbelievably hard to share my story publicly, but I feel a need to. I’m the mama of a lost baby named Faith.Read More »
Essential oils for Labor & Delivery
The best thing you can do for your body during labor and delivery is to relax and remain calm. It can be difficult to do that when you are working hard to bring your baby into the world, so essential oils can be a huge asset to your birth plan to help you labor naturally! Read More »
Essential Oils For Pregnancy
With so many limitations on what a pregnant woman can use to feel and stay well, essential oils can be a fantastic avenue to wellness. Read More »
Open Spaces: Simply Simplify
It’s a new year and many of us have goals of becoming healthier, getting rid of excess things, and being better people in general. But what if I told you that it all begins with your home space? It all begins with the place where you start and end your days. Many of us recharge in our own homes, so why are they always the places that get neglected and cluttered so quickly? Read More »
Mamahood
It’s 11:40 am and I am finally eating breakfast. Yes, breakfast. Being a mama is hard work, and I am at a point were I either feel like eating UDairy Creamery out of all of their ice cream or sitting down to share a bit of my story. So, I’m picking the better option, I think.Read More »
Aren’t all essential oils beneficial?
As essential oils become more well-known in western approaches to wellness, you may see an increase of articles and blogs warning us about the dangers of aromatherapy. So often, these sweeping statements lump all essential oils into a single category. In reality, there is a significant range in the quality and purity of essential oils, and we need to acknowledge that not all brands of oils are created equal.Read More »
How to get started with oils
So you’re ready to do this oil thing? I’m super excited! You’ll be so glad you made this choice for your family’s wellness. Here’s how to do it.
“Does She Sleep Through the Night?” Nope, and that’s OK.
Last night, I went back to co-sleeping with my daughter, and it was the best decision I’ve made in a long time. Here are three things you need to know. I’m not about to tell you how to get your baby to sleep through the night, and I’m not going to advocate for only sleep training or only co-sleeping, but I am going to tell you how to get the best kind of sleep for everyone in your family.Read More »
Dishes, Diapers and Oatmeal
Every morning I come downstairs to cleaned dishes and a breakfast made and ready to heat up. Yes, my husband makes me oatmeal every morning, and I love it. I know what you’re thinking. Oatmeal? Yes, but this oatmeal is the best. I literally eat it every day of the week and never get tired of it. He made the recipe. No added sugar. It’s awesome. But this post isn’t about his oatmeal, it’s about him.Read More »
